Gentle Yoga: 7 Practices with Jane Adams streaming HD
0371 views •
187m
3.8 stars
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Runtime:187 min •
HD •
0.6
Release add: 2014-01-01
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Yoga is the perfect way to stretch & strengthen your entire body, improve balance, posture & range of motion\, and increase overall health and wellness. The many poses included in these 7 practices are effective, yet gentle and easy enough for beginners and those in midlife.